Olympic Style Weightlifting -Total Technique and Corrections

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  • 31 Minutes
    of video

This full HD video is the total package. Instruction on correct positioning, mechanics, and corrections! 13 videos covering the snatch, clean, and jerk. Each easy to digest video covers exactly what you need to know in order to correctly perform or coach weightlifting.

This full package includes a PDF covering the information from ALL 13 VIDEOS!

Watch the trailer above for an example of the quality you will be investing in.

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30+ minutes of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Olympic Style Weightlifting -Total Technique and Corrections

This full HD video is the total package. Instruction on correct positioning, mechanics, and corrections! 13 videos covering the snatch, clean, and jerk. Each easy to digest video covers exactly what you need to know in order to correctly perform or coach weightlifting.

This full package includes a PDF covering the information from ALL 13 VIDEOS!

Watch the trailer above for an example of the quality you will be investing in.

13 Videos

  • Snatch Positions

    1m 53s · Downloadable

  • Snatch Pull Mechanics

    2m 33s · Downloadable

  • Snatch Finish and Catch

    2m 30s · Downloadable

  • Snatch Faults 1

    2m 4s · Downloadable

  • Snatch Faults 2

    1m 23s · Downloadable

  • Snatch Faults 3

    2m 45s · Downloadable

  • Snatch Faults 4

    2m 10s · Downloadable

  • Clean Positions

    2m 23s · Downloadable

  • Clean Pull Mechanics

    1m 31s · Downloadable

  • Clean Finish and Catch

    2m 36s · Downloadable

  • Clean Faults

    3m 49s · Downloadable

  • The Jerk

    3m 5s · Downloadable

  • Jerk Faults

    2m 50s · Downloadable

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